by Meredith Dangel | Mar 25, 2024 | Burnout, Managing Stress & Anxiety
Observing my clients treat themselves harshly is one of my most common experiences as a therapist. We’re so good at it, aren’t we? We criticize and shame ourselves at any perceived failing or weakness. We can even be tempted to believe self-criticism will...
by Meredith Dangel | Oct 4, 2023 | Burnout, Managing Stress & Anxiety, Parenting
by Hailey Morris As a therapist with experience working closely with caregiver fatigue, I’ve witnessed firsthand the incredible dedication and love that individuals pour into caring for their loved ones. Caregiving is a profound act of compassion and...
