by Meredith Dangel | Apr 17, 2024 | EMDR
I learned some surprising myths as I began introducing my clients to EMDR. Maybe you have had the same thoughts, so let’s tackle those today. I’ll explain why these beliefs aren’t true and point you to research if you like to read the nitty-gritty....
by Meredith Dangel | Feb 12, 2024 | EMDR, Therapy
The overlap of autism and trauma is essential to understand for a great neurodiversity-affirming therapist. Why? Autistic folks are more likely than neurotypicals to experience traumatic events. Even more alarming, their trauma is often unseen, undiagnosed, and...
by Meredith Dangel | Jan 22, 2024 | DEPRESSION, EMDR, Managing Stress & Anxiety
Maybe you wonder if you need EMDR. Do you feel stuck in your therapy? Do you feel stuck in the past? Do you feel stuck in emotions, thoughts, or behaviors? If so, Eye Movement Desensitization and Reprocessing could be the right choice for you. “The EMDR approach...
