Service
Eye Movement Desensitization and Reprocessing
Welcome to Meredith Dangel Counseling, where I offer Eye Movement Desensitization and Reprocessing (EMDR). Recover from past trauma, painful life experiences, and negative beliefs about yourself.
Personalized EMDR
In my EMDR sessions, I provide personalized therapy designed to help you overcome the life experiences that leave you feeling stuck. We’ll work together to identify where your brain is stuck and allow the brain to finish the healing process, so you can live your life to the fullest.
What is EMDR?
EMDR is a unique, thoroughly researched form of therapy based on the belief that some past experiences overwhelm your current sensations, emotions, and thoughts about yourself. By reprocessing those experiences with eye movement or other bilateral stimulation (much like your brain does during REM sleep), you can break through those places your brain and body never healed. The best part? You don’t have to describe events in detail to your therapist in order to experience the benefits of EMDR.
Challenges addressed by EMDR include, but are not limited to:
- Anxiety
- Depression
- Pain
- Abuse
- Dissociative disorders
- Low self-esteem
- Hopelessness