by Meredith Dangel | May 29, 2023 | Managing Stress & Anxiety
A common misconception about stress is that we cannot escape it as long as the stressor remains. In a sense, this is true. If watching the news raises your blood pressure, for example, you can turn off the television. If joining the PTA social committee sounds...
by Meredith Dangel | May 29, 2023 | Managing Stress & Anxiety
Stress Physical Effects: Understanding the Impact on the Body Does stress really affect the body? YES! You’ve probably heard before that stress can affect your physical health, but maybe you’ve questioned if it’s really true. Maybe you’ve...
by Meredith Dangel | May 29, 2023 | Managing Stress & Anxiety
Chronic Stress Understanding: Unmasking the Hidden Impact Many caregivers experience chronic stress, yet have enough resources to not descend into full-blown burnout. The Deceptive Thoughts: Unveiling False Beliefs In this case, parents and caregivers are often lulled...
